These meditations are made up of selected Stoic quotes and moments for reflection and meditation.

Stoicism is a philosophy that has been used and applied for thousands of years to help people build resilience and deal with hardship, these videos aim to help provide people with the tools to do exactly that.

I hope you find it useful.


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Concepts: Epicurus, Epicurean, quotes, stoicism quotes, stoic philosophy, motivation, stoic quotes, philosophy quotes, Seneca, Marcus Aurelius, Epictetus, stoic quotes, practical philosophy