Machines Are KILLING Your Calisthenics Gains |
|
Machines can be a great way to develop strength, but today we discuss why the strength built using some gym machines may not exactly translate to bodyweight fitness___
Calisthenics Programs: https://www.calitothecrowd.com ___ My training equipment: https://www.calitothecrowd.com/shop Use the code "CaliCrowd" to get 10% off! ____ Get the camouflage gear out and stalk me on Instagram: @andrewalinda __ Cali To The Crowd™ is built to help make calisthenics simple ___ Featured in this video: Pike Push Up Tutorial: https://youtu.be/Ajna6AxQdtw Advanced Pike Push Up Tutorial: https://youtu.be/3gY3oPBxxII |