If you're not building muscle with your current routine here are 5 things you need to start seeing results. Add these to your muscle-building program and enjoy the new gains.

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About the video:
When it comes to building muscle, there are many reasons why most people don't see results. This is why it can be difficult to pinpoint what's off with your routine. It could be your training, nutrition, recovery, or a combination of a few things. And when it comes to going beyond "newbie gains" to get closer to your muscular potential, this is where things get harder. In this video,

I share 5 things you can do to build more muscle and how you can improve your muscle-building routine to see more gains. I wish I knew these things when I first started lifting to avoid all the muscle-building plateaus I had to deal with. Implement this advice on your fitness journey, and you will see new lean muscle gains.

About me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.

Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.

Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.

#leanmuscle #buildingmuscle #fitness

Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.