Dopamine Detox changed my life, but not in the way you'd think. A couple months ago, I was feeling unmotivated, burned out, and stuck. The dopamine-fast trend was brought to my attention, and I was eager to learn how to reset my mind. But when I looked into it, I realized that many people are thinking about dopamine detox all wrong. There is a lot of misinformation about dopamine. So in this video, I want to share my full protocol, that's given me mental clarity and focus.

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