Here are our Top Ten Leg Day Exercises for a bigger quads, hamstrings, glutes and calves, from Fit Media's expert trainers.

Watch more exercise demos FOR FREE at our Online Exercise Database:
https://www.fitmediaplus.com/exercise-database

Trainers featured: Justin St Paul, Zsolt Papp, Javier Alcaraz, Armando Fogaca, Radostin Svetanov, Alex Edwards, Nick Topel, and Laszlo Kiraly
Thumbnail credit: Ulrich Oehmen

RECOMMENDED WORKOUTS FOR YOU
https://www.youtube.com/watch?v=XwSJy-S6oXI&list=PLDLX5DjCkvO_SdYO47q82uo4VPOmWEIvM

Follow us on Instagram
https://www.instagram.com/fitmediachannelofficial/

#gym #workout #fitness #abs #legworkout