♫musicjinni

30 Minute Nap Meditation | THE POOL HOUSE | Calm Summer Sleep Story & Nap Meditation (asmr)

video thumbnail
Power naps may help you rejuvenate and return to your day with a fresh start. In this afternoon sleep story, you are free to listen at naptime or you may even enjoy it before bedtime as there is no alarm bell at the end of the recording. Find yourself poolside on a hot summer day in a comfortable lounger. Your sun-kissed skin seeks reprieve in the cool waters of a pool overlooking rolling hills and the ocean. You swim and become very tired and seek respite in the dark, cool room of a cozy pool house. You drift into a relaxing sleep. It's time to dream away.



If this video helped you in any way and you would like to experience more please Subscribe to Michelle's Sanctuary. You may look forward to BRAND NEW uploads routinely.

►Subscribe: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?annotation_id=annotation_1549518479&feature=iv&src_vid=Ds83HRWvig0&sub_confirmation=1


Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime.

This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.

This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
.................................................

Social media & Contact Information - Interact with Michelle here :
TWITTER: http://twitter.com/michsanctuary
INSTAGRAM: https://instagram.com/michellessanctuary
FACEBOOK: https://www.facebook.com/michellessanctuary/
TIKTOK: tiktok.com/@michellessanctuary

Email: michellessanctuary@gmail.com

If you would like to support this channel and help keep new content coming:

paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling

..................................................

Check out some of the other videos on this channel
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w
..................................................

Explore some of the playlists for Michelle's Sanctuary:
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd

Official Website:

http://www.michellessanctuary.co
.................................................

Digital Downloads and Streaming Options-

Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA

iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415

Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle's-sanctuary

Insight Timer: https://insighttimer.com/michellessanctuary

.................................................


Any purchases you may help fund the production of sleep stories and meditations and keep this channel thriving. I do receive a commission and personally vouch for any partners or proceeding links.

Products I use and recommend:

Microphone I use for Recording: https://amzn.to/3eDAMog
Audio Mixer: https://amzn.to/3kVbsyf

Products that help with sleep:

Lavender Oil: https://amzn.to/3zkOynF
Sleep Headphones: https://amzn.to/3kImmY0
Weighted Blanket: https://amzn.to/3zmpcpz
Blackout Curtains: https://amzn.to/3iyzIDh
Lavender Eye Pillow: https://amzn.to/2UraRJN
Sleep Mask: https://amzn.to/3kDH7nD
Sleep Aid Drops: https://amzn.to/3irBfLe

.................................................

Partners and Apps that Michelle’s Sanctuary works with:

Discounts are available through most links.

Ultrahuman: https://subscription.ultrahuman.com/redeem?code=MichelleHotaling
Slumber: https://slumber.fm/michelle
Wysa: https://www.wysa.io/
Hoomband: https://tinyurl.com/4268n8nz

#napmeditation #naptime #powernapy #sleepstory #calmsleepstory #bedtimestory #sleepmeditation #sleephypnosis

Guided 30-MINUTE POWER NAP: Timed Sleep for 30 Minutes

Hypnosis for Sleep: Deep Sleep in 30 Minutes (Strong Effect)

Guided 30-Minute Nap Meditation | THE HAMMOCK | Relaxing Story for a Power Nap

30-MINUTE POWER NAP: Timed Sleep Meditation & Visualization | For Relaxation, Peace, Anxiety Relief

30 Minute Nap Meditation | THE POOL HOUSE | Calm Summer Sleep Story & Nap Meditation (asmr)

30-Minute Sleep Story with Rain Sounds | A RAINY AFTERNOON | Sleep Meditation for Power Nap (asmr)

15 minute guided power nap | peaceful sleep meditation for relaxation, stress and anxiety

Deep Sleep Hypnosis: Fall asleep in Minutes | Counter Insomnia & Anxiety

Short Story for Sleep: A Nap in a Peaceful Garden | Story for a Nap

30 minutes till sleep Guided meditation for a quiet mind

🎧 Guided Sleep Meditation - Pure Deep Relaxation

Calm Sleep Stories | Stephen Fry's 'Blue Gold'

The Polar Night Train: Guided Sleep Story | Sleep in Minutes!

Sleep Guided Meditation (Spoken) for sleeping, deep relaxation (with rain & fire sounds ) hypnosis

💤 A Relaxing Sleepy Story 😴 The Sleepy History of the Universe - Bedtime Story for Grown Ups

A ONE HOUR Nap - Sleep for 1 Hour

30- Minute Power Nap | NAP IN THE ITALIAN COUNTRYSIDE | Guided Sleep Meditation (female voice)

Sleep Hypnosis Fall Asleep Fast, Sleep Talk Down, Guided Sleep Meditation By Jason Stephenson

Deep Sleep Hypnosis (Very Strong) | Rapid Induction Into Sleep | Black Screen

Sleep Talk Down Guided Meditation: Fall Asleep Faster with Sleep Music & Spoken Word Hypnosis

Sleep Meditation Guided Body Scan, Progressive Relaxation Hypnosis to Fall Asleep Fast (Very Strong)

Sleep Hypnosis for Floating Relaxation | Calm Your Mind for Deep Sleep

Calm Kids Sleep Story - Capn' Dreambeard | Relaxing Story to help Children Sleep #SleepStories

The Forest Cabin: Guided Sleep Story with Rain & Thunderstorm Sounds

Cozy Sleepy Story | The Tiny Family | Bedtime Story for Grown Ups

Sleep Meditation Fall Asleep in Minutes Sleep Talk Down Hypnosis (Calm Music & Ocean Waves)

Calm Sleep Stories | The Nordland Night Train with Erik Braa

Falling Asleep Fast & Deeply with Guided Sleep Meditation and Sleep Hypnosis

Guided Sleep Meditation, Fall Asleep In Minutes Spoken Sleep Meditation With Water Sound for Sleep

Guided Meditation for Sleep, Body Scan Relaxation, The Peace Filled Thunderstorm

Disclaimer DMCA