"Reacher" actor Alan Ritchson joins Christian to share a LOT you didn't know about him. Alan divulges the workouts, nutrition, and spiritual discipline that went into packing on 30 pounds of muscle in eight months for his new TV role. He reveals why his body started failing during training, his biggest fitness challenge, and the heart behind his weekly #instachurch messages. He also talks about balancing acting and family life, how he transitioned from a life of rage and shame to living for the Lord, and the counterintuitive idea that motivation always follows a change in behavior. Get after it this week!

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ABOUT THE 4:8 MEN PODCAST

Are you ready to build a strong body AND a strong faith? Christian Huff harnesses his passion for faith, family, and fitness to help you train physically and spiritually. 1 Timothy 4:8 says physical training is of some value, but godliness has value for all things. Join the community of 4:8 Men, and be encouraged as we work together to live a life worthy of the one God calls us to.

ABOUT CHRISTIAN HUFF

Christian Huff is husband to Sadie Robertson Huff and father to his daughter, Honey. He loves to help share the Gospel with people through fitness and encourage men to truly follow after Jesus. Christian helps lead an evangelism ministry at his local church back home and is passionate about seeing others come to know and experience Christ.

Spotify: https://open.spotify.com/show/0NDtHU3FM0aEJ9aE6oX97E?si=1beb374631ef4a0f

Apple Podcasts: https://podcasts.apple.com/us/podcast/become-a-4-8-man/id1592787728?i=1000540193015