DOWNLOAD / VIEW REFERENCES:
See References Lists on https://www.plantbaseddata.org/ OR click the references lists below:

Reference List for Veg Diet and Health
https://docs.google.com/open?id=1viaSP-WCOrneuKE6lH42cgaWB4vz9QKQ7RqK29303FU

Reference List Plant vs Animal Agriculture and impact on Ecology and Food Security https://docs.google.com/open?id=1OqpmzHqu6dkmQkpfmcnxfbshCt3iAEco

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This video is an overview of the fundamentals you need to know regarding plant based diet and health in a single lecture!

Special thanks Ray Kowalchuk for his fantastic editing, and the number of hours he put into the project. And thanks to the Toronto Vegetarian Association for inviting me to speak at the annual vegfest.