Antony continues to read extracts from Daniel Goleman's seminal 1995 book which seeks to uncover and explain the importance of the skills beyond the traditional IQ measurement of intelligence. There are lots of valuable insights and practical information as well as steps that can be taken for better emotional wellbeing and success in that trickiest of games, life...

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links
An animated summary of the book
https://www.youtube.com/watch?v=n6MRsGwyMuQ

Goleman outlines some strategies for better relationships
https://www.youtube.com/watch?v=pt74vK9pgIA