♫musicjinni

45 minute fat burning, fun home cardio workout (with modifiers)

video thumbnail
https://teambodyproject.com

Have fun whilst you are working out with Daniel and Alex in this cardio challenge.

This total body cardio workout will make you sweat, but the time just flies!

Follow Alex for the high impact versions and Daniel for the low impact.

Enjoy!

30 minute fat burning home workout for beginners. Achievable, low impact results.

LOW IMPACT home cardio workout - fat burner - NO EQUIPMENT!

Low impact, beginner, fat burning, home cardio workout. ALL standing!

Fat burning Beginner LOW IMPACT home cardio workout - all standing!

25 minute interval cardio workout from home

Low impact, fat burning, cardio workout from home.

Low impact, high intensity intermediate home cardio workout

FAT burning 30 minute cardio and resistance home workout

Low impact, high intensity cardio and ab workout - at home HIIT fat burning interval exercises

Low Impact 30 minute cardio workout- Beginner/intermediate

Low impact cardio and resistance standing home workout

45 minute fat burning, fun home cardio workout (with modifiers)

Fun 30 minute fat burning HIIT interval cardio workout

Low impact, high intensity, NO equipment - cardio workout

Low impact, all standing CARDIO workout. Beginner Friendly.

20 MINUTE NO EQUIPMENT FROM HOME WORKOUT - LOW IMPACT!

Intermediate Low impact cardio HIIT workout. Exercise from home!

Low impact cardio AND resistance workout for beginners

NEW Body Project Boxing Abs cardio workout from home

25 minute home cardio and resistance workout - no equipment needed!

Beginner/intermediate interval cardio workout - Cardio starter 2!

100% Low impact, all standing, FUN cardio workout to music! ALL fitness levels.

Fun, low impact workout for TOTAL beginners

Upper body resistance workout for ALL LEVELS

Low impact 20 minute HIIT workout - beginner/intermediate (H20 plan workout 1 )

GENUINE beginner cardio workout - SEATED and STANDING options | Team Body Project

High intensity, low impact workout. No equipment (H20 day 5)

Low impact, high intensity cardio workout (for seniors and ALL starters)

20 minute Low impact HIIT home workout. No equipment needed. (h20 plan workout 2)

Create a FREE Team Body Project account

Disclaimer DMCA