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How to: Lying Leg Curl With a Dumbbell at Home / How To Hamstring Curl for Muscle Gain / How to Do

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How to: Lying Leg Curl With a Dumbbell at Home / How To Hamstring Curl for Muscle Gain / How to Do

@AnanyasNourishMe


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I am Ananya Bhattacharya & I’m a Therapeutic Nutritionist and a Wellness Speaker. I have been breaking myths related to food, health & wellness. I believe food is the best medicine when preventing diseases or managing ailments.

I’m a certified lifestyle & wellness coach with over 16 years of expertise in diet planning, health & wellness program designing & diet counselling. I have been directing people’s life towards an enriched body and mind by improving their relationship with food.

“ Reach to your Limitless & Potential Health by having an open mind & by believing in yourself that you can!!" - This is my belief

I’m a high-spirited individual, this positive energy helps me interact with everyone from varied age groups. Living in the new era I’m well versed with the problems commonly faced due to a fast-paced lifestyle. My intricate planning and eye for detail have helped my clients – corporates & professionals – with stress management, sleep apnea, and lifestyle management.

TEDxTalks, English, Israel, Health, Biology, Biotech, Math, Microbiology, Nutrition, Public health

#food #healthtips #ananyasnourishme #anm #shorts #foodtalkindia #diet #health #nutrition


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