🔵 Today @StillPoint Splatty Night Rain BLACK SCREEN, Rain Sounds For Sleeping, Heavy Rain NO THUNDER by Still Point. LIKE and SUB if you enjoy my work. Thank you! Beat insomnia (night rain for insomnia relief) and relieve stress with heavy rain NO THUNDER BLACK SCREEN ambience (rain on roof, rain on a house roof, rain on trees, rain on plants, deep sleep, gentle rain, rain on window). Slow down, block noise with black screen rainstorm sounds tonight. I made sure there is no unexpected noises and audio peaks (soothing relaxation, rain downpour, heavy rain sounds, strong rainstorm, rain sound). Relaxing rain sounds for sleeping (rain on house roof, rain on roof) BLACK SCREEN are ready for you (heavy rain, soothing relaxation, insomnia relief). Make sure there is no excess light in your bedroom and enjoy black screen rain sounds (rain on gutters, rain downpour, heavy rain sounds for sleeping, rain no thunder black screen). Fall asleep in 5 minutes with rain sounds (rain on water, rain on lake, relaxing rain, rain downpour, soft rain, heavy rain on window, rain sounds black screen, rain sound, rain on water, rain on windows) are one of the most effective white noise sounds used for insomnia relief. Sleep well and wake up rested, Voytek

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⭐️ TIME STAMPS
0:00​ | Intro
7:00:00 | Last 3 Hours
9:00:00 | Last Hour

📍 FILMING LOCATION: Poland
🎧 Best listened at a low volume.
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🔵 HOW TO BEAT INSOMNIA? Limit naps. While napping seems like a proper way to catch up on missed sleep, it is not always so. It is important to establish and maintain a regular sleep pattern and train oneself to associate sleep with cues like darkness and a consistent bedtime. Napping can affect the quality of nighttime sleep. (web MD)

🔴 My name is Voytek, I’m a filmmaker (founder of Espresso Pictures) and audio recordist creating original nature ambiences. I create my own unique and original content. Still Point's mission is to build compassionate community and to assist you with your sleep, study, anxiety, stress.

🔵 HOW NATURE SOUNDS HELP WITH INSOMNIA/ANXIETY
1) In a synthesis of studies, published in the journal Proceedings of the National Academy of Sciences, they found that natural sounds can deliver health benefits such as reduced pain, lower stress, enhanced mood and better cognitive performance. Source: Proceedings of the National Academy of Sciences

2) Natural sounds relax you because they are constant noises of a pleasant pitch. Your brain interprets them as non-threatening noises, which helps reduce your fight-or-flight response. This lowers your stress level and helps you become more relaxed for sleep. Source: CEENTA

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🔴 ORIGINAL CONTENT ONLY (NO REUSED CONTENT)
I produce my own content. All images, audio, and video footage contained in Still Point’s productions are used in strict compliance with the appropriate permissions and licenses in accordance with the YouTube Partner Program, Community guidelines & YouTube Terms of Service.

🔴 PRODUCTION PROCESS
Each video takes around 2-3 days to complete. I don’t talk in my videos as most of my viewers use my videos as insomnia aid/anxiety relief. Watch Behind the Scenes video if you are curious how I make my videos (link above). I travel to different locations to film/record most soothing nature sounds. Each composition/video is unique and built from several layers of sound. I am happy to hear that thousands of people benefit from my compositions/recordings every day. It feels good to be of service.

🔴 EQUIPMENT
Manfrotto Tripods, Sennheiser Me66 Directional Microphone, Sennheiser Binaural, Roland Binaural, Rode Mics, 4K cameras (GoPro, Lumix, Panasonic, iPhone). Selection of pro-lenses for Lumix and Panasonic. MSI Laptops and PC Desktop for Editing, Bose and M-Audio Sound Monitors, Sound Mastering and Video editing on Sony Vegas.

RELEVANT HASHTAGS
#rainsounds
#rainforsleeping
#soothingrelaxation

DISCLAIMER: This video should not be used to replace any medical or psychological treatment. If you have a serious medical condition, please consult your medical practitioner immediately. Do not drive or operate heavy machinery while listening to this recording.

© Still Point 2023. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.