www.bravebodyproject.com

Take this full body teaser workout anywhere!
What is it?
-5 movements
-10 times each
-Repeat sequence 3 times (or more!)

Be Brave!
www.bravebodyproject.com

Brave Body Project is an online fitness membership program and community for people who share a passion for feeling strong, being bold, and the pursuit of finding the brave within.

Want to be apart of #TeamBBP? Follow us on Instagram for our newest and latest fitness tips and tricks!


Cofounders Amber Rees and Lindsey Clayton