Hey everyone. In today's long overdue video I'm sharing how I healed my gut and an update on my digestion after years of struggling with chronic IBS and digestive issues. You can find resources linked below to learn more about some of the things I discussed!

LEARN MORE
→ My Gut Health Story: https://youtu.be/z0YqFfg_B18
→ FODMAPs: https://www.monashfodmap.com
→ The Digestive Wellness Program: https://bit.ly/3H1CDPP

ON THE BLOG
→ What is the Low FODMAP Diet? https://bit.ly/3QSEKub
→ My Gut Health Story: https://bit.ly/3Tfasn7
→ My Gut Healing & Symptom Free Journey: https://bit.ly/3pIrrAT
→ My Experience with Orthorexia: https://bit.ly/3wvpo74
→ 7 Ways to Improve Gut Health: https://bit.ly/3pNrifw
→ Should You Eat or Avoid Gluten? https://bit.ly/3Kt1nDd

MORE VIDEOS ON GUT HEALTH
→ What I Eat in a Day for Gut Health: https://youtu.be/sG1G-oMKY9c
→ 7 Ways to Improve Gut Health: https://youtu.be/Zl5_EfYrIeo
→ 7 Tips for a Sensitive Gut: https://youtu.be/GQBQ3IOWoGg
→ Gluten 101: https://youtu.be/qC9A7BqMBqk

FREE Gut Health Fundamentals Handbook: https://bit.ly/32vaPEv

FIND ME HERE
→ Website: https://www.meghanlivingstone.com
→ Instagram: http://www.instagram.com/meghanlivingstone
→ Facebook: http://www.facebook.com/mlivingstone11
→ Twitter: http://www.twitter.com/mlivingstone1

EQUIPMENT USED
→ Camera: https://amzn.to/2Fp4dd5
→ Lens: http://amzn.to/2k5Gmow

MUSIC
→ Courtesy of Soundstripe
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Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!

Meghan Livingstone, CNP
Certified Holistic Nutritionist