In today's episode, we will be discussing the difficult and powerful topic of forgiveness.
➡️ How does forgiveness free us of worry and stress? How can we begin to train our minds to let go and forgive?
If you seek these answers then you are in the right place.

Forgiveness can be a difficult thing to accept when we or our loved ones are hurt. With hate in our hearts and bitterness in our souls, we are not leaving any room for healing and moving on. ➡️ Forgiveness frees us from strain and allows us to begin the path towards healing and finding peace. However, the state of forgiveness requires us to learn to let go of what we cannot control.
If you are holding pain from the past in your heart and hate that has overstayed its welcome within your mind, then learn to forgive not only yourself but also the ones who have wronged you.

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💬 Let me know in the comment section below of a time where forgiveness was learned and how it changed your life and mood.

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Welcome to the official YouTube channel of Dr. Robert Puff – Home of the Happiness Podcast 💛

Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?
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Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!
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🎼 Music:
By Kevin MacLeod

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