How much water do you need? | Science Explained! |
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Full Course - https://www.hypertroph.com/course ๐ Use Coupon "ACTION" to get 10% OFF. (Special 2024 Discount!) ๐ Get Course FREE with Coaching - https://www.hypertroph.com/coaching ๐ฉ My Newsletter - https://bit.ly/hypertroph_letter (Join 11,000 Readers. Get 2 FREE FITNESS GUIDES as gift!) ๐ค Join My Team - https://bit.ly/join-team-ht (I'm always looking for great writers, editors, content creators, sales executives) How much water should I drink a day? A very common and misunderstood question. It's really simple. Just don't stay thirsty and keep your urine color in check. Also, proactively drink water to keep yourself hydrated during exercise for peak performance. ------------------------------------- PROTEIN SERIES (All Episodes)- https://bit.ly/2YQqlcv FAT LOSS SERIES (All Episodes)- https://bit.ly/3eb2xVy ------------------------------------- Good fitness products on Amazon- https://kit.co/hypertroph Connect with me ๐ ๐ Instagram - https://instagram.com/hypertroph ๐ X(twitter) - https://twitter.com/CoachHypertroph ๐ Telegram - https://t.me/hypertroph ------------------------------------- **I only recommend the products which I use myself and can vouch for. Some of the links here are affiliate links, which means I will be credited a small commission if you make purchase by clicking on these links without any additional cost to you. Thank You! ** |