BEACH BODY BELLY QUICK BELLY FAT BURNER with 10 minutes of cardio circuit workout training to get fit at home with 7 cardiovascular exercises targetting your abs. Follow our program for best results 😉

To get rid of belly fat , build a small waist and flat tummy → do 2 sets of this workout 3 times per week for at least 4 weeks to see results 🤩

TIMESTAMPS
00:00 JACK SPLIT CRUNCHES
01:44 SWEEP MARCH
03:14 PLANK JACKS
04:44 DOUBLE KNEE TOE TOUCH
06:14 STANDING AIR BIKE
07:44 DOUBLE DIAGONAL REACH
09:14 ARM ROTATION KNEE LIFT

🤩 FREE 28 DAY NO REPEAT WORKOUT PROGRAM & 100+ HEALTHY RECIPES → https://online-fitness.mykajabi.com/offers/wkKM9SLb/checkout

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🔥 OUR PROGRAMS 🔥
16 Week Weight Loss Program To Sculpt Your Dream Body With No Equipment → https://bit.ly/workoutprogram16

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DISCLAIMER:
Exercise is not without its risks and this or any other exercise program many result in injury. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a medical professional.
Please don’t take the thumbnails literally as they are optimized to reach the highest number of viewers seeking fitness on youtube. Our thumbnails, titles and description are not intended to click bait or mislead , when you follow our workouts you are guaranteed to see results but it may differ from one person to another depending on the difference of calorie intake and sleep quality.
Our calories tracker provide an “estimate” for how many calories you may be able to burn through our workouts. Of course calories highly differ from individual to individual doing the same exercises depending on their weight and how much effort each puts into the workout. Even watches don’t accurately estimate how many calories you burn while working out so please take into consideration your weight and the type of exercises (cardio vs strength vs aerobic).