Leg Lifts & Holding a Pull-Up Bar : Full Fitness Training |
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http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Leg lifts and holding a pull-up bar are an excellent way to essentially accomplish two different techniques at once. Learn about leg lifts and holding a pull-up bar with help from a fitness professional in this free video clip. Expert: Martin Egwuagu Filmmaker: Todd Bockman Series Description: Full fitness training means giving equal time to all areas of your body during your workout routine. Find out more about full fitness training with help from a fitness professional in this free video series. |