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In this episode, Ashley Nguyen (https://www.instagram.com/awake.in.wellness) (also seen on WePause #4) shares her deeply personal journey of self-discovery, tracing back to pivotal childhood memories that influenced her path from engineering to guiding meditation and podcasting. She delves into the impact of bullying and familial discouragement of creative pursuits and how it propelled her toward a career in science and logic. Ashley reveals how inner child healing helped her unearth suppressed creativity, creating her podcast, Awake in Wellness, as a personal passion project for healing and self-expression.


Throughout the conversation, Ashley candidly discusses the racial disparities she encountered and the importance of advocating for marginalized communities. She emphasizes the need for open dialogue and vulnerability within immigrant families to address racial differences and empower children to navigate their identities with confidence.

The conversation with Ashley for this episode lasted over two hours, so we decided to split it into two episodes. Join us for a compelling discussion on overcoming adversity, rediscovering creativity, and fostering cultural understanding. In the next episode, Ashley explores the intriguing world of astrology and its relevance to personal growth and well-being.

Ashley on Social Media & Podcasts:
www.awake-in-wellness.com (http://www.awake-in-wellness.com)
https://instagram.com/awake.in.wellness 


Spotify Podcast


https://open.spotify.com/show/0YNAEkXRoOa4KIE5TZpG1b?si=0c0ecec0c7054243


Apple Podcast


https://podcasts.apple.com/us/podcast/awake-in-wellness/id1676344826 


Insight Timer 


https://insighttimer.com/awa (https://insighttimer.com/awake.in.wellness)


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Disclaimer: The information provided in "The Ally Show" is for general informational purposes only. It is not intended as a substitute for professional mental health advice, diagnosis, or treatment. Always seek the advice of qualified mental health professionals or medical professionals regarding any mental health concerns or conditions. The views and opinions expressed by guests on the show are their own and do not necessarily reflect the views of the host or the show. While every effort is made to ensure the accuracy and reliability of the information shared, "The Ally Show" cannot guarantee the completeness, validity, or timeliness of any information provided. Listeners are encouraged to use their discretion and consult appropriate professionals before making any decisions or taking any actions based on the information shared on the show. "The Ally Show" is not responsible for any consequences resulting from the use of or reliance on the information presented.

For Guests: The views and opinions expressed by guests on "The Ally Show" are solely their own and do not necessarily reflect the views or opinions of the host or the show. The guests share their personal experiences and perspectives for educational and informational purposes. The information provided by the guests should not be considered professional advice or treatment.
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For questions, please contact: ali@theally.show