5 Best Knee Exercises to Stop Pain While Walking

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Video Chapters:
0:00 intro, 0: 40 using a cane for knee pain, 1:13 improving knee range of motion, 2:38 how to strengthen the quad, 4:16 wall squats for knee strength, 5:20 kicks before walking to help with knee pain, 6:24 kneeglide for knee pain, 7:08 outro

Bob and Brad demonstrate the 5 best knee exercises to stop pain while walking.

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