Watch more workouts here: https://flosports.link/3O1CoY9
FloTrack went to their backyard in Austin, TX to catch the No. 1 men's and women's track team workout before the 2022 DI NCAA Outdoor Championships. Featuring Julien Alfred, Jonathan Jones & Micaiah Harris!

The Workout:
- 2x90m (90% effort)
- Block Starts

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