Welcome back, sleepyheads. Tonight, we'll follow along as two brothers, Sam and Alfie, head up to the mountains for a weekend of camping and adventure. With them, we'll visit ancient caves, discover rock art, and hike up an old mountain trail where, seemingly, time stands still. 😴

00:00 Welcome to Get Sleepy
01:23 Relaxation before sleep
04:24 A peaceful sleepy story
44:00 Background sleep music

Narrator: Thomas Jones 🇬🇧
Writer: Mersiha Bruncevic ✍️
Sound design: morning birdsong 🐦
Includes mentions of: Food, Bodies of Water, Walking, Caves, Travel, Forest at Night, Hiking, Summer, Fishing, Cooking.

Listen to the Get Sleepy podcast version:
Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861
Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw

Connect with us:
- Website: https://getsleepy.com/.
- Facebook: https://www.facebook.com/getsleepypod/.
- Instagram: https://www.instagram.com/getsleepypod/.
- Twitter: https://twitter.com/getsleepypod.

About Get Sleepy:
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.