Check out this full, 40-minute Cardio Sculpt Workout, consisting of cardio and sports conditioning, kickboxing, upper and lower body strength training, mat work focusing on your core and glutes and a relaxing stretch. Enjoy and subscribe to my Passion Fit YouTube channel as well!

Feel free to also follow me on:

* My Passion Fit Website: https://www.passionfit.com
* Facebook: https://www.facebook.com/passionfitllc
* Twitter: https://www.twitter.com/passionfitllc
* Instagram: https://www.instagram.com/passionfitllc
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My name is Reena Vokoun and I'm an entrepreneur and the founder of Passion Fit, LLC, a certified fitness and dance instructor, health, wellness and fitness blogger, fitness video expert, digital advertising and social media professional, wellness champion and award-winning ESPN National Aerobics Championships competitor.

Passion Fit is a health, wellness and fitness company. Through my blog, workout videos, newsletters, social media content, live fitness classes and wellness programs, I will cover many topics around exercise, nutrition, healthy lifestyles, stress management and overall wellness.

Disclaimer:
If you choose to use these fitness videos, you are responsible for seeking clearance from your doctor as needed and exercising at your own pace and within your own limits. Passion Fit, LLC and Reena Vokoun will not be responsible for any injuries related to participating in the exercises shown in these videos. Please note that not all exercises are suitable for everyone, so please take precautions by stopping and calling your doctor immediately if at any point during your workout you feel dizzy, faint or have physical discomfort.

Videos Courtesy of Spiral Moon Media, Inc.

Location Courtesy of Evolve Classical Pilates

Music Courtesy of:

Royalty Free Music - Dance & Electronics Royalty Free Music Tracks, Volume 1:

Club Dance Groove
Dance Pop, Top 40 Hit Song
100% Analog Dance Song
House Summer Beat
Trance House DJ Anthem
Funky Dance Club Beats
Funky Up Beat Groove
Club Dance Floor Pop Rock

Public Domain Royalty Free Music - Slow Piano Hip Hop Nostalgic Beat - Royalty Free Hip Hop Beats and Instrumentals