Peace everyone, and thanks for watching! One of my viewers (shout out to Nicholas!) asked me to cover how to do the competition lifts for powerlifting in Planet Fitness. So, this is part 1 of a new series on that topic. This video deals with squat technique. If any of you would like me to share my thoughts on how to program training at PF for powerlifting, let me know in the comments or send me an email.

For those who are new to my channel, I’ve been training at PF since June 2020. I competed in a USAPL meet on November 14. Here’s the story on that: https://youtu.be/A4GODb0_sWw

I’m registered for another May 22-23!

Please help my channel by leaving a comment, clicking “like” on the video, and subscribing for more content. Thank you!