#wellnesswednesdays

The OG keto expert, Dr. Dominic D'Agostino, has spent the past decade researching and developing metabolic-based strategies for targeting CNS oxygen toxicity (seizures), epilepsy, neurodegenerative diseases, and cancer.

He articulates the science behind ketosis, bringing solid evidence that ketones can prevent neurological disease. He also illustrates the logistic benefits a ketogenic diet can provide when measuring exercise performance, energy levels, and regulating blood glucose.

We round out this science-stacked show with the applicable takeaways you can implement in your daily routine to improve your metabolic health.

You will learn about...
What is ketosis and how does it work in the body
Exogenous ketones
Ketones and cancer research
When should you supplement with ketones
The best products on the market
Tried & Tested Keto products
Keto Science
Perfect Keto
Ketologic
Pruvit

Resources:
Website: ketonutrition.org
Instagram: @dominic.dagostino

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