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Hurrah! Ava's created her own Youtube channel!

Today she wants to share with you self-defence tutorial for women.

Take a sheet of paper and make some notes as those tips are really unique. Enjoy!



00:02 SELF-DEFENSE TECHNIQUES FOR FOODIES

00:07 AVA'S VLOG

01:09 ESCAPE

02:55 REAL FOODIE

03:10 CRIMINAL

04:20 FIGHT WITH A FRYING PAN

07:52 SAVE CAT'S LIFE

09:15 SPYING

10:40 TRAPPED

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