AIR FRYER OR INSTANT POT | Which one is BETTER? HEALTHIER? (Plus an amazing coconut curry recipe) |
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We share our experience owning both an Instant Pot and Airfryer. We discuss how we use them, which one we use more, which one is healthier and of course we share a couple awesome recipes with you.
In the Instant Pot we show you how to make an amazing Coconut Curry and some crispy potato wedges in the Air Fryer. Do you own either of these? Do you like them? Are you on the fence about getting one? Let us know in the comments down below. Instant Pot Coconut Veggie Curry (Makes about 4 servings, double recipe for more) 1/2 cup Green Split Peas 1/2 cup Green Lentils 1/2 cup White Rice 1/2 cup Red Lentil (These can really be subbed for 2 cups of any dry bean or legume, cooking times may vary though) 3 Carrots ) 1 cup Cauliflower 2 Sweet Potatoes 1-2 Bell Peppers 1/2 Onion 2 tsp Curry Powder 2 tsp Butter Chicken Seasoning 1 tsp Onion Powder 1 tsp Garlic Powder .5 tsp Fenugreek .5 tsp Black Pepper 1 tsp Better Than Bouillon 2 cups water 1 can light coconut milk (optional, if omitted add 1.5 cups extra cups of water) 1 tbsp maple syrup Method: First rinse the grains/legmues Chop all veggies and place in InstantPot Add in spices and liquids Stir Set for 9 minutes on Bean/Chili setting Enjoy MY VEGAN RECIPE EBOOK๐ https://simnettnutrition.com/easy-vegan-muscles-meals/ FREE EASY VEGAN MEAL PLANNER๐ https://simnettnutrition.com/easy-vegan-meal-planner/ SIMNETT NUTRITION MERCH๐ https://simnettnutrition.com/shop/ I'M NOW WORKING WITH VEDGE NUTRITION! Use my code Derek10 for 10% off ALL your orders: https://www.vedgenutrition.com/?rfsn=7475285.654770 SOCIALS โข INSTAGRAM (DEREK): https://instagram.com/simnettnutrition โข FACEBOOK: https://www.facebook.com/simnettnutrition Chapters 0:00 - Intro 1:02 - Are they worth it & how we use them 3:32 - Which one is healthier? 5:32 - If we could only have one, what would we keep? 8:13 - Vegan coconut veggie curry recipe (Instant Pot) 9:48 - Potato wedges recipe (Air Fryer) 13:30 - Taste test WANT TO SEND ME SOMETHING TO TRY? Derek Simnett PO Box 413 Parksville Parksville, BC, Canada V9P2G5 HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS): https://www.amazon.com/shop/simnettnutrition WHO AM I? I'm Derek Simnett, a Certified Nutritional Practitioner. I love calisthenics and making good food! Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc MUSIC: https://www.epidemicsound.com https://www.soundstripe.com #instantpot #airfryer #simnettnutrition |