*NOW AVAILABLE* - PictureFit Tees, Tanktops, and more!
Store: https://picfitshop.com

Support PictureFit at Patreon: https://www.patreon.com/picturefit




Should you stop eating egg yolks? Should you stop eating EGGS in general? What's with the bad rap about egg yolks? They're high in cholesterol, but is the cholesterol really that bad for you?

Come join PictureFit on
Facebook: https://www.facebook.com/pages/PictureFit/1642008206027371
Twitter: https://twitter.com/Picture_Fit
Instagram: https://instagram.com/picturefit/

Please Like and Subscribe!


Sources:
http://www.nejm.org/doi/full/10.1056/NEJM199103283241306
http://www.ncbi.nlm.nih.gov/pubmed/16340654
http://www.ncbi.nlm.nih.gov/pubmed/20534749
http://examine.com/faq/will-eating-eggs-increase-my-cholesterol/
http://www.atherosclerosis-journal.com/article/S0021-9150(12)00504-7/abstract
http://ajcn.nutrition.org/content/55/2/400.abstract
http://www.ncbi.nlm.nih.gov/pubmed/21076725
http://www.ahealthiermichigan.org/2011/10/11/the-nurtional-value-of-egg-whites-versus-egg-yolks-what-do-you-use/
http://www.bmj.com/content/346/bmj.e8539
http://examine.com/faq/are-eggs-healthy/
http://www.ncbi.nlm.nih.gov/pubmed/11023005
http://www.sciencedirect.com/science/article/pii/0026049565900028
http://www.ncbi.nlm.nih.gov/pubmed/16596800
Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100806
Artist: http://incompetech.com/

Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!