The body has 3 major centers of intelligence – the brain, the heart and the abdomen. In this channeled message and meditation we awaken the powerful creative energy and expansive intelligence of our hara, lower dantien, navel area.

In the Higher Self Teachings, the intelligence, awareness and energy of the Spiritual Heart is emphasized. The Spiritual Heart is the deepest energy center in the human experience. It is the deepest part of our human intelligence in the causal body.

There are also 3 centers of intelligence, awareness and energy in the subtle body. These 3 centers are more human-like in their qualities, while the Spiritual Heart is more soul-like. The brain, the heart and the abdomen are these 3 subtle bodies centers. Each one has a unique way of perceiving, processing and responding to the experiences of our human life.

The brain has the rational / logical qualities. The heart has the emotional qualities. The abdomen / navel area has the instinctual qualities.

To have a complete human experience, all 3 centers must be awakened and operating in harmony. Each part of our subtle body is important and necessary.

In this channeled meditation, the Higher Self guides your awareness into the hara, lower dantien, navel area – 3 names for the same location. As you allow your awareness to expand inside the subtle energy of you abdomen you will awaken perception of this unique part of you.

You will learn the value it has in your human life and how this intelligence will help you to have a more direct experience of understanding your life events.

Blessings and Love.

Satsang with the Self video series by Channel Higher Self

April 30, 2020

Hara Meditation – Inside your Abdomen is a Universe of Energy and Direct Perceptual Intelligence

The Higher Self Teachings are presented by Lincoln Gergar, the channel for Higher Self. Since 2007 Lincoln has shared nearly 2,000 free spiritual teachings to help human beings evolve on their spiritual paths. The Higher Self Teachings provide a direct spiritual path that will connect you to your Higher Self, increase your experience of Divine Love, eternal peace and creative power. The Higher Self is our Inner Guru, our connection to God Within.

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