9 JOURNALING TIPS for beginners | how to start journaling for self-improvement + 70 PROMPTS π« |
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have you always wanted to start journaling but you weren't sure where to even begin? well get your notebook and pen and a cup of tea, get comfy, and let's start writing together!
β΄ pls open + read me for helpful links and resources π₯Ί π follow me on Instagram for the journaling challenge π https://www.instagram.com/theblissbean π BUY MY BOOK! https://www.theblissbean.com/book π get a motivational weekly newsletter | https://www.theblissbean.com/newsletter π download the 70 journaling prompts here π https://theblissbean.ck.page/06de27b11c π my 21 days to productive flow course + workbook π https://www.theblissbean.com/21-days-to-productive-flow β¨ WATCH MORE LIKE THIS β³ π my daily and weekly habits | https://bit.ly/3eWFe0d β³ π 5 mindset habits that changed my life | https://bit.ly/38BPFFv β³ π how to schedule & make time for everything | https://bit.ly/32DDynl β¨ TABLE OF CONTENTS 0:00 intro 1:03 be consistent 1:36 pick a nice notebook 2:27 start with low expectations 3:13 you don't need to write EVERYTHING 4:00 don't worry if it's not insightful 5:05 add structure with lists & questions 7:17 use separate journals 8:08 write letters 8:45 make a journaling jar β¨ RESOURCES *as an Amazon Associate I earn from qualifying purchases. that means I earn a small percentage from purchases you make using these links. I appreciate it, thank you! β³ Done Habits app - http://thedoneapp.com/ β³ Lavendaire pastel notebooks - https://bit.ly/2IAluDL β³ Paperage lined notebooks* - https://amzn.to/35vb6pT β³ Kindle Paperwhite* - https://amzn.to/2H2JQWi β³ Zebra mildliners* - https://amzn.to/3dFIufH β¨ EQUIPMENT USED *primary camera | https://amzn.to/39EqVLi *primary lens | https://amzn.to/35UKgrE *tripod | https://amzn.to/2N37MIe *secondary camera | https://amzn.to/2xq80oz *external hard drive | https://amzn.to/3dCSFlc β¨ FIND ME ELSEWHERE π΅ blog - https://www.theblissbean.com/ π¨ motivational weekly newsletter - https://www.theblissbean.com/newsletter π instagram - https://www.instagram.com/theblissbean/ π pinterest - https://www.pinterest.com/blissbeanblog/ β¨ ABOUT ME My name is Beatrice. I blog about mindfulness and simple productivity habits for balance and happiness I hope to inspire you to live your best life with actionable tips and inspiration. Iβm so happy youβre here! β¨ REACH OUT π¬ mailing address | The Bliss Bean 733 Struck St, PO Box 45744 Madison, WI 53744 βοΈ e-mail | hello@theblissbean.com β¨ MUSIC Music provided by Free Vibes: https://goo.gl/NkGhTg Fun Time by Dj Quads: https://soundcloud.com/aka-dj-quads/fun-time Chill Night by Amine Maxwell & MICHAL https://soundcloud.com/aminemaxwell https://youtube.com/c/michalcovers Creative Commons β Attribution 3.0 Unported β CC BY 3.0 Free Download / Stream: https://bit.ly/al-chill-night Music promoted by Audio Library https://youtu.be/fpITRo-HV4E Moow - Honey song: https://www.youtube.com/watch?v=QaSX5xBnq-4 bandcamp: https://moow-beat.bandcamp.com/album twitter: https://twitter.com/Kegzabeer instagram: https://www.instagram.com/kegzz/ β¨ DISCLAIMER This video is not sponsored. |