The Raw Skinny – A New Micro-Documentary on Raw Foods Inspired Weight-loss.

Includes research links and unique tips.

Welcome to this latest 5-Min Raw vegan video. Take a fun journey with us where we explore how uncooked and unprocessed fruits and veggies can help you not only to shed the pounds, but to keep the weight off permanently. We show how eating the right vegan recipes that are fully raw can energize the body to seek out and maintain its most natural and correct body weight. We explain that with a unique living foods lifestyle, it’s just not necessary to follow dieting rules, restrict calories or weigh yourself every day.

Most importantly, we give you many real and actionable weight loss tips and strategies for achieving your ideal and best body weight. We lay out why modern and costly dieting programs simply do not work, and are at best a waste of hard-earned money. We give you a fast and easy way that works naturally with your physiology to create the “You” that you want and expect. Knowing how to lose excess pounds is easy with the right research, data, and information. Finally, we tackle the subject of food addiction and unhealthy food cravings and what to do about it. You do have choices.

Also listed here are key resource links with more detailed information, studies, and research on how certain diets can have a powerful impact on sustained weight loss.

Tricks Corporations use to Drive you to Buy More Food: https://www.marketingmind.in/10-tricks-companies-use-make-buy-food/

Tricks Food Advertisers Use Today: https://hyattward.com/the-7-tricks-of-food-advertising/

Cleveland Clinic on the Hormone Called Ghrelin: https://my.clevelandclinic.org/health/body/22804-ghrelin

How Much is Spent in the Weight Loss & Diet Control Industry: https://www.businesswire.com/news/home/20190225005455/en/The-72-Billion-Weight-Loss-Diet-Control-Market-in-the-United-States-2019-2023---Why-Meal-Replacements-are-Still-Booming-but-Not-OTC-Diet-Pills---ResearchAndMarkets.com

The National Weight Loss Registry: http://www.nwcr.ws/

American Heart Association: https://www.heart.org/

Thanks for watching and as always, remember to like, comment, and subscribe so you’ll never miss a single premium-quality health vegan video from 5-MIN RAW. Share this YouTube video production on social media and tell us about your own experiences with raw living foods. We always enjoy hearing from you.

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About 5-Min Raw:
Our simple goal here is to inspire you to learn more about a healthy raw vegan lifestyle. Unique raw food recipes that embrace fresh organic uncooked and unprocessed fruits, vegetables, nuts, berries, and seeds is what we get most excited about. We upload new and interesting content each week that include quick and easy fruit and veggie preparations, tips, tricks, living food meal plans, and creative ideas on the best ways to improve long-term health based upon what you eat.

Disclaimer: We are not medical professionals and make no medical claims. Always consult with your naturopath, doctor, or other health care provider for any medical conditions that you may have or think you have and for your own specific medical needs and requirements. The information presented in these videos is intended to be informational and educational only.

[5-Min Raw]