Sunny Trainer Eloisa Garcia has a fun 15-Minute Treadmill Walk for you today! All you need is a treadmill & some water and you’re ready for a fun game of “Never Have I Ever”. Press play and see how much you end up inclining today!

Workout Length: 15 Minute
Workout Level: Any Level
Products Used: Electric Folding Treadmill SF-T7917
Trainer: Eloisa Garcia

✨ Workout Details ✨
0:00 | Intro

☀️ 0:37 | Warmup
- Walk | Level 1-2
- Arm Openers
- Shoulder Blade Pinches
- Shoulder Rolls
- Walk into the Heels Drive (Toes Up)
- 3 Steps and a Knee Drive (Opposite Arm, Opposite Leg)

💪 2:08 | Workout
- Brisk Walk
- Never Have I Ever
- Incline Walk
- Your Incline + 2

💨 13:22 | Cooldown
- Stretch
- Standing Quad Stretch
- Figure 4 Standing Stretch

END OF WORKOUT

Subscribe to get free workouts, challenges, fitness community, latest in-home fitness equipment and more!

Stay connected with your fitness and download SunnyFit App below:
Apple - App Store : https://apple.co/3JixdjS
Android - Play Store: https://bit.ly/android-sunnyfit

--------------------------------------------

FITNESS EQUIPMENT USED
✔️ Electric Folding Treadmill SF-T7917
🛒 https://bit.ly/3cv8bTU

RECOMMENDED WORKOUT PLAYLIST:
▶️ New Workouts: https://bit.ly/yt-new-workouts-playlist
▶️ Cycling Workouts: https://bit.ly/SHF-Bike-Workouts

FREE RESOURCES
💡 Free Workouts: https://sunnyhealthfitness.com/pages/workouts
💡 Articles: https://sunnyhealthfitness.com/blogs/index

FOLLOW US ON SOCIAL
👍 Website: https://sunnyhealthfitness.com
👍 Facebook: sunnyhealthandfitness
👍 Instagram and Tiktok: @sunnyhealthfitness

#workout #homeworkout #treadmill #treadmillworkout