#EnkiriEliteFitness #TrainingRoutine #TrainingProgram
TIMESTAMPS
0:00 Intro
1:47 Weekly Microcycle
2:45 Session 1 Breakdown
6:35 Session 2 Breakdown
9:17 Session 3 Breakdown
12:30 Session 4 Breakdown
13:14 Session 5 Breakdown
16:37 Session 6 Breakdown
20:40 Conclusion

My Current Training Routine Series
1st Edition: https://www.youtube.com/watch?v=hqU9WYjSVuc
2nd Edition: https://www.youtube.com/watch?v=woAbYCztoqY
3rd Edition: https://www.youtube.com/watch?v=KhH8JUuoeDg

If you're interested in online coaching shoot me an email at enkiri.elite@gmail.com and I'll pass some more information your way! Or simply visit my web site for more details.
Re-Usable Training Templates: https://www.enkirielitefitness.com/templates
Customized Training Programs: https://www.enkirielitefitness.com/coachingservices
My archive of articles thus far: https://www.enkirielitefitness.com/articles
Check out my Instagram: https://www.instagram.com/enkiri_elite/

Check out the playlists section on my channel as well. I have categorized a large portion of my content into relevant categories, such as Informative Fitness Content, How To Videos (Lifting Tutorials), Fitness Content Critiques, Free Programs/Programming Ideas, and Big Lifts/Training Vlogs. Be sure to have a look through the catalog and check out some of my content that you may not have seen yet!