-Infections are an innovation from outside you have to wage a war against them
-chronic ailments are something that we manufacture from within.for this you need awareness, you need yoga.
-you need observation of what's happening in your system,how you sit, how you stand, how you breathe -everything you need to observe.
-chronic means it's coming from within us.
when every cell in this body is geared and
programmed for help-why is it ill health happening?
-if you keep this body in total ease almost every chronic ailment that you have it will handle by itself.
...
Sadhguru's books:
Adiyogi: The Source of Yoga: https://amzn.to/2lBjXyi
A Yogi's Guide to Joy: https://amzn.to/2KaGd0D
https://www.amazon.com/shop/onepath
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with English subtitles (@For many people its the way to better understand the teachings, with great love #OnePath @)

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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