There is a technique to access the subconcious mind. In this video, I talked about.
The function of your subconscious mind is to store and retrieve data. Its job is to ensure that you respond exactly the way you are programmed. Your subconscious mind makes everything you say and do fit a pattern consistent with your self-concept.
Your subconscious mind is subjective. It does not think or reason independently, it merely obeys the commands it receives from your conscious mind. Just as your conscious mind can be thought of as the gardener, planting seeds, your subconscious mind can be thought of as the garden, or fertile soil, in which the seeds germinate and grow.
Your conscious mind commands and your subconscious mind obeys.
Your subconscious mind has what is called a homeostatic impulse. It keeps your body temperature at 98.6 degrees Fahrenheit, just as it keeps you breathing regularly and keeps your heart beating at a certain rate. Through your autonomic nervous system, it maintains a balance among the hundreds of chemicals in your billions of cells so that your entire physical machine functions in complete harmony most of the time. That is the science behind it and various scientific research and studies have been done on that.

Your subconscious mind causes you to feel emotionally and physically uncomfortable whenever you attempt to do anything new or different, or to change any of your established patterns of behavior.
You can feel your subconscious pulling you back toward your comfort zone each time you try something new. Even thinking about doing something different from what you're accustomed to will make you feel tense and uneasy.
The conscious mind is, on the other hand, responsible for logic, calculations and all actions that are performed while you are conscious. The subconscious mind also controls other functions in your body like breathing and heart beats.

Another good example that can help you better understand the subconscious mind is the process of breathing. Before you started reading the previous line your breathing was controlled by your subconscious.

Info Source:
https://www.2knowmyself.com/subconsci...
https://en.wikipedia.org/wiki/Mind
https://en.wikipedia.org/wiki/Subcons...
http://www.wikihow.com/Practice-Subco...

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