3 AFTER PREGNANCY WEIGHT LOSS STRATEGIES THAT WORK INCREDIBLY! |
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3 AFTER PREGNANCY WEIGHT LOSS STRATEGIES THAT WORK INCREDIBLY!
Are you wondering how I lost my baby weight in just 3 months (with 2 pregnancies)?. After pregnancy weight loss can be very difficult and also confusing with so many poor postpartum weight loss tips out there and pressure from society regarding weight loss after pregnancy. Many women feel pressured to get a postpartum snapback immediately after pregnancy and having a baby, but I am here to tell you that gradual steady weight loss is the healthiest way to go when it comes to losing weight postpartum. I am sharing my postpartum fitness story to inspire other Momma's out there and show them how to get back in shape after pregnancy and the best way to approach postpartum weight loss. I love being a fit mom and have really focused on helping other mom's in their postpartum fitness, how to lose weight, and that it is possible to have abs after baby (no matter how long it takes..). #afterpregnancyweightloss #howIlostmybabyweight #MichelleRoots MORE INFO ON MY PRIVATE TRAINING STUDIO AND MY ONLINE TRAINING PLANS, NUTRITION COACHING, AND ACCESS TO MY FITNESS APP https://michelleroots.com/work-with-me/ WATCH NEXT! BABY WEIGHT LOSS - Avoid These 5 Postpartum Weight Loss MISTAKES https://youtu.be/akcM9kBWObA ACCELERATE YOUR WEIGHT LOSS BY TRACKING CALORIE INTAKE AND MACROS WITH EASE USING MYFITNESSPAL - TUTORIAL! https://www.youtube.com/watch?v=spXYTpq3A3o&feature=youtu.be FULL BEGINNER CORE WORKOUT https://youtu.be/xr9k6U0DmHQ CONNECT WITH ME Website: http://www.MichelleRoots.com & http://www.Core-Condition.com Instagram: http://www.Instagram.com/MichelleRoot... Facebook: http://www.Facebook.com/MichelleRootsFit Twitter: http://www.Twitter.com/CoreCondition Train 4 Life & Be Ready 4 Anything Michelle https://www.youtube.com/watch?v=qv_A1GpTxHo&feature=youtu.be |