While many people may be negatively affected by these painful experiences for years after, the sigma chooses to turn these experiences into something positive. Once the initial shock of the pain has passed, the sigma is able to see what he has learnt from it, how he can continue to learn, and how he can become more resilient to deal with similar situations in future.
In this video we’re going to tell you 8 of the greatest lessons sigma males learn through pain.

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Bloke Box is a channel for sigma males providing honest guidance and practical wisdom for sigmas who have the drive to invest in personal growth, improve their mental health and strive to achieve success and knowledge for a happier life. We offer life coaching and give advice tailored to sigma males in our explainer videos where real talk is king. Come and join us to discover your inner sigma!

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