Seated elliptical cycling low impact cardio exercise workout enables you get fit while you sit better known as Cubii. The workout is knees friendly and features safe, effective and fun exercise moves that will help you burn fat, enhanced your cardiovascular system and uplift your spirit and soul. You can still so this workout even if you don't have a seated compact elliptical or Cubii, you can sit in a chair and do marches instead of cycling or even stand and march or walk. Where there is a will there is a way. The workout is suitable for baby boomers, seniors, generation x and everyone else who needs to sit exercise and get fit. You will have so much fun that you will forget that you are exercising.

#seatedexercise
#elliptical
#cycling
#lowimpactworkout
#seniorfitness
#chairworkout
#chairfitness

Music:
Cardio Mixes
T-shirts / DVD: https://www.pauleugene.store

Web Site: https://www.pauleugene.com

Free Zoom Classes: https://www.pauleugene.com/zoom
Mondays 10 AM - Chair Fitness with Dumbbell Strength
Saturdays 10 AM - Power March Aerobics with Dumbbell Strength