Looking for motivation? Check out this animated book summary of David Goggins' "Can't Hurt Me." Get inspired by Goggins' story and his powerful message to push past your limits.

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TIMECODE
0:00 Intro
1:17 Unshackle Your Mind
1:33 Mission 1: Write Down All Your Difficulties
1:50 Mission 2: Own The Truth Of Your Shortcomings
2:17 Mission 3: Do All The Things That Make You Uncomfortable
3:58 Mission 4: Choose Any Competitive Situation, Pick Your Opponent & Beat Them With Excellence
6:18 Mission 5: Visualize & Include Challenges, Why You’re Doing It, What’s The Fuel
7:06 Mission 6: Build Your Cookie Jar Of Accomplishments & Use For Motivation
7:42 Mission 7: Remove The Governor From Your Brain With Constant Incremental Growth
7:59 Mission 8: Schedule Your Life To Make The Most Out Of Your Life
8:27 Mission 9: Sustain Greatness By Staying In Constant Pursuit
9:08 Mission 10: Write All Failures, Learn From Them & Go At It Again

#davidgoggins #canthurtme #goggins