🔴 New Course: Narcissistic Cults Decoded
https://www.richardgrannon.com/narcissistic-cults-decoded-course

🔴 Get your free "Stop Emotional Flashbacks" Course now at http://www.spartanlifecoach.com
▬▬▬▬▬▬▬▬▬▬▬
https://www.RichardGrannon.com
▬▬▬▬▬▬▬▬▬▬▬
📖 Purchase "A Cult of One":
https://www.amazon.com/Cult-One-Deprogram-Yourself-Narcissistic/dp/154453356X
▬▬▬▬▬▬▬▬▬▬▬
00:00 Understanding Emotional Dysregulation and Safety Concerns
01:40 Emotional Flashbacks and Traumatic Events
02:59 The Impact of Narcissistic Abuse on Perception
04:57 Gaslighting and Reality Distortion
06:29 The Process of Decolonisation and Brainwashing
08:08 Overcoming Self-Isolation and Post-Traumatic Embitterment
10:02 Rebuilding Trust Through Emotional Literacy
14:16 Adapting Reality and Acceptance
16:08 Self-Compassion and Moving Forward
21:10 The Damaging Cycle of Self-Blame
23:46 Embracing Forgiveness and Self-Acceptance
25:47 The Complexity of Narcissism and CPTSD
27:06 The Shell of Narcissistic Personality Disorder
30:03 The Unreachable Depths of Narcissistic Personality Disorder
33:04 The Inaccessible Core of Narcissistic Personality Disorder
41:30 Facing the Painful Reality of Sincere Communication
44:45 Consciousness Matters
46:33 Acknowledging Hurt
49:25 Narcissism vs. Codependency
51:03 Insights into PTSD
53:36 Resolving Anger
▬▬▬▬▬▬▬▬▬▬▬

Follow Richard Grannon:

🔔 SUBSCRIBE FOR MORE:
https://www.youtube.com/c/RICHARDGRANNON?sub_confirmation=1

✚ TIKTOK:
https://www.tiktok.com/@richardgrannon0

✚ INSTA:
https://www.instagram.com/richard.grannon/

✚ FACEBOOK:
https://www.facebook.com/richard.grannon.spartanlifecoach/
▬▬▬▬▬▬▬▬▬▬▬
https://www.patreon.com/RichardGrannon


From my youtube community page: "Question: How do you ever fully trust people again? I can see narcissistic traits like neon signs, but that doesn't make everyone a narcissist. But my brain screams, "WARNING!!!" and I just never get close to people anymore. It makes me sad because I was so into humans before. I just loved them."