Buddy the Elf is hilarious to watch, but what would it be like to actually live with someone like him? Well, it would be a lot like parenting a kid with ADHD. Or really any high-energy kid.

Licensed therapist Jonathan Decker and filmmaker Alan Seawright talk parenting tips, how they deal with their own ADD, and what we can learn from Will Ferrell's and James Caan's characters in Elf.

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Cinema Therapy is:
Written by: Megan Seawright, Jonathan Decker and Alan Seawright
Produced by: Jonathan Decker, Megan Seawright & Alan Seawright
Edited by: Alan Seawright
Director of Photography: Bradley Olsen