This week on GreenEyedGuide we're focusing on the science behind green tea. In this presentation we recap the research consensus on green tea and weight loss, also green tea and performance. We specifically look at how green tea does against decaffeinated green tea and caffeine alone. For the science nerds, there's also some details on the mechanism of green tea and lipid metabolism.
GreenEyedGuide is a food scientist and biochemist who has studied energy drinks and their ingredients for over 10 years. Visit GreenEyedGuide.com for more information on the science behind energy drinks.