How to control your mind during Meditation? Powerful focus technique by Swami Mukundananda |
|
Subscribe to JKYog Music :- https://tinyurl.com/y8t2ha6s
The Official Music Channel for JKYog 📱 Join 21 days Life Transformation Challenge (LTC) with Swami Mukundananda! FREE Sign-up on: https://www.jkyog.org/life-transformation-challenge #TransformYourLife For more spiritual videos, subscribe to JKYog Videos Channel today! https://www.youtube.com/user/JagadguruKripaluYog Does your mind runaway to the world during sadhana or meditation? Do you struggle to bring your mind to focus? How to control the mind during meditation is something most beginners have difficulty with. If you wish to control your mind and thoughts during meditation understand why your mind runs towards the world. The monkey mind cannot stay idle & needs to be constantly kept busy. Swami Mukundananda explains "Roopdhyan" a powerful focus technique to stop the mind from getting distracted during meditation & have a blissful experience. Like us on Facebook/Twitter/Instagram: https://www.facebook.com/Swami.Mukund... https://twitter.com/sw_mukundananda https://www.instagram.com/swami_mukun... For Retreats Schedule, visit: https://www.jkyog.org/events/ Join "Daily Sadhana" your step by step guide in spirituality: https://mydailysadhana.org/ -~-~~-~~~-~~-~- Please watch: "New Year New You 2018 | How To Recognize A Real Guru? -Swami Mukundananda " https://www.youtube.com/watch?v=Us29NfuF5hA -~-~~-~~~-~~-~- #Swami_Mukundananda #JKYog Join Swami Mukundananda Mailing list: https://jkyog.org/subscribe-our-newsletter For People in USA : Text JKYOG to 22828 to get started |