The reigning Queen of VS divulges some fitness advice. Perhaps they can help us shift that imminent post- Xmas bulge? We're considering them commandments more than tips. Running out to buy some skipping ropes for the office now...

Please Like and Share the video
Follow us on our socials:
Instagram: https://www.instagram.com/10magazine/
Facebook: https://www.facebook.com/10and10MenMagazine/
Twitter:https://twitter.com/10magazine_?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor