Painting a sonic landscape from ear to ear with whispering and the aural minutiae of a variety of crinkly objects from plastic wrap to aluminum foil in order to help you relax, become calm and at peace, ease your worries and stress, sleep and enjoy the tingles.

Next episode: All About Tapping

Tingle on,
ER

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What is ASMR?

ASMR stands for Autonomous Sensory Meridian Response and is the current (non-scientific) name given to the feeling characterized as a pleasurable tingling sensation felt in the head, scalp, back and other regions of the body in response to visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering and personal attention.

ASMR videos are not only meant to help induce ASMR or "tingles", but also help provide a relaxing, calming and soothing experience for the viewer while helping to relieve their anxiety, stress, insomnia, to help those suffering with PTSD or depression, to serve as a study aid and more.