Endometriosis Diet | Foods to Eat and Avoid in Endometriosis | MFine

Endometriosis diet is an integral pillar of endometriosis treatment. Endometriosis is a chronic and painful disorder in women, wherein the endometrium, which is the uterine lining, starts to grow outside your uterus, resulting in symptoms like pelvic pain, painful periods, bleeding between periods, pain during intercourse, pain during bowel movements, etc.

Endometriosis also happens to be one of the top culprits behind infertility. And while endometriosis can be treated using hormone therapy as well as surgery, your lifestyle and diet also play a key role in managing endometriosis. This is why it is so important to know what should be an ideal endometriosis diet, with foods to eat in endometriosis and foods to avoid in endometriosis.

Watch this video by Padma Shri Award-winning gynecologist Dr. Manjula Anagani as she explains in detail about endometriosis, the causes of endometriosis, symptoms, which age group is most affected, and how to treat endometriosis:
https://www.youtube.com/watch?v=LCKLr6OLR2E

In this video, dietitian Bhawi Panwar from MFine, explains in detail about foods to eat in endometriosis and foods to avoid in endometriosis, and what should an ideal endometriosis diet comprise. Do include these foods in your endometriosis diet for fertility, better management of symptoms, etc. And make sure to avoid certain foods as mentioned by dietitian Bhawi to avoid aggravating your endometriosis symptoms.

For a personalized diet plan for endometriosis or any other health condition, you can speak to leading dietitians online on MFine:
https://www.mfine.co/speciality/dietitian-nutritionist

If you think you're experiencing endometriosis-like symptoms or you already have endometriosis and want the right care to manage and treat it, you can speak to a top gynecologist of your choice online on MFine right away:
https://www.mfine.co/speciality/gynecologist

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