In this video you will see some benefits, pros and cons of eating the kiwi skin, so you can decide if you might want to give it a try.

A kiwi is a sweet and nutritious fruit, with a lot of benefits.

They are about the size of an egg, with brown fuzzy skin, small black seeds, vibrant green or yellow flesh, and a tender white core.

While many people love kiwis, there is some controversy over whether or not the skin should be eaten. Technically, the kiwi skin is edible, but some people dislike its fuzzy texture.

#kiwi #kiwiskin #kiwibenefits #kiwiskinbenefits

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0:00 WHAT HAPPENS IF YOU EAT KIWI SKIN
0:29 FACT 1 - THE SKIN IS VERY NUTRITIOUS
0:57 FACT 2 - MOST OF THE ANTIOXIDANTS ARE IN THE SKIN
1:29 FACT 3 - EATING THE SKIN CAN BE UNPLEASANT FOR SOME PEOPLE
2:10 FACT 4 - CERTAIN PEOPLE SOULD NOT EAT KIWI SKIN
2:52 FACT 5 - KIWI BENEFITS
3:12 EXTRA TIP - TIPS TO EAT KIWI WITH THE SKIN

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