Skin care is a huge part of self care, and self care is a huge part of skin care. Here are my lifestyle tips (diet, hydration, etc), how I triple mask @ 7:16 (exfoliation mask, clay mask, hydrating sheet mask), my daily day and night skin care routines. What are your favorite skin care tips? Please share!!

This video isn't sponsored but links below are affiliates which means I make a small commission if you decide to purchase anything ❤️

ILY ILY! Thanks for being here.

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Article: Skin Care - 5 Tips for Healthy Skin (Mayo Clinic) https://mayocl.in/2ITR92m

➊ [1:36] Protect your skin from the sun

➋ [2:29] Don't smoke & drink
⇨ Article: How Soon Do Bad Decision—smoking, drinking, snacking—Show Up On Your Face? (Refinery) https://r29.co/2xoEn6m

➌ [3:21] Treat your skin gently
⇨ Towel I'm using (Nutrl website) http://bit.ly/NutrlHome
Use “rowena15” for 15% off

⇨ Friend: Felicia from Coffee & Cashmere http://bit.ly/2gZtVJK
⇨ Article: 10 Toxic Beauty Ingredients to Avoid (Huff Post) http://huff.to/2jSQ5eD

➍ [4:05] Be mindful of what you consume
⇨ Vital Proteins Coconut Creamer https://amzn.to/2sohavo
⇨ Vital Proteins collagen https://amzn.to/2siW2qq
⇨ Harmless Harvest coconut water https://amzn.to/2IZghAC

➎ [6:13] Learn to manage stress
⇨ How to De-Stress (YT video) http://bit.ly/2kxvwWI
⇨ Falun Dafa info below!

♥ [7:16] Triple mask
⇨ Video: What is triple masking & why it will change your skincare routine (Beauty Within) http://bit.ly/2Jk4T6H

⇨ Herbivore AHA/BHA resurfacing mask https://amzn.to/2H1hG82
⇨ Glamglow Supermud https://amzn.to/2LBcgnL
⇨ The Body Shop tea tree mask https://amzn.to/2JgtlF3
⇨ Papa Recipe honey sheet mask https://amzn.to/2kxvtdu

♥ [8:32] Night routine
⇨ Simple eye makeup remover https://amzn.to/2L7YIPr
⇨ Glow Recipe blueberry cleanser https://amzn.to/2L7YOqh
⇨ Fresh hydrating rose toner https://amzn.to/2L5fgYf
⇨ SK-II essense set https://amzn.to/2LFRH9D
⇨ Drunk Elephant night serum https://amzn.to/2Jdozs1
⇨ Fresh black tea eye cream https://amzn.to/2IZ9VFC
⇨ Drunk Elephant protini moisturizer https://amzn.to/2JeRw6Q
⇨ Drunk Elephant lala retro moisturizer https://amzn.to/2Jjmdbf
⇨ Drunk Elephant marula oil https://amzn.to/2H4Mh4I

♥ [9:52] Morning routine
⇨ Japanese charcoal soap https://amzn.to/2H2iKIK
⇨ REN brightening AHA toner https://amzn.to/2kwIwvY
⇨ SK-II essence set https://amzn.to/2LFRH9D
⇨ Dr Wu vitamin C eye cream https://amzn.to/2JeS6l2
⇨ Dr Wu whitening vitamin C moisturizer
⇨ Dr Wu SPF50 sunscreen

Face mapping video: http://bit.ly/2H8Cevo

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If you’re curious:
⇨ My spiritual practice, Falun Dafa http://bit.ly/2z49zqz
⇨ If you're interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC
⇨ The main text we read is Zhuan Falun* http://bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.

⇨ If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S

⇨ My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): http://bit.ly/2CR9yZQ

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Equipment:
⇨ Camera: http://amzn.to/2khCf7V
⇨ Tripod: http://amzn.to/2sPRaIu
⇨ Edit: Final Cut Pro X

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Don't be a stranger ♡
⇨ Instagram: http://instagram.com/rowenatsai
⇨ Business: rowena@rowenatsai.com
⇨ 💌: rowenatsai@gmail.com

✳️ My favorite daily planning & productivity app: https://try.sunsama.com/rowena
⛳️ My favorite app for everything else (Notion ❤️): https://affiliate.notion.so/rowena
📬 My favorite email app: https://superhuman.sjv.io/WD2jde

OUR NEW JEWELRY LINE w/ Ana Luisa:
✿ https://analuisa.pxf.io/c/2199166/1646421/17411/