CORRECTION: Calcium set tofu should say CALCIUM SULFATE, I accidentally said sulfite! (Baby brain is REAL folks!)
Hi everyone, welcome to Abbey's Kitchen! In today’s highly request episode of What I Eat In A Day YouTuber reviews, we will be taking a look at vegan dietitian, Sadia from Pick Up Limes.
A reminder that the information in this video is for education and entertainment purposes only and you should always seek the help of a medical professional for your unique case.

Recipe for my Vegan Breakfast Burrito Tofu Scramble: https://www.abbeyskitchen.com/vegan-breakfast-burrito-tofu-scramble/

Research Links
https://pubmed.ncbi.nlm.nih.gov/21139125/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5983567/
https://pubmed.ncbi.nlm.nih.gov/21332832/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3093001/
https://www.sciencedirect.com/science/article/pii/S0023643808001345
http://www.jsirjournal.com/Vol5_Issue2_04.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6367879/
https://www.researchgate.net/publication/260513715_Oligosaccharides_A_Key_for_Gut_Health

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Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com

If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!

Xoxo Abbey

Contribution by: Giselle Segovia RD, MHSc