To learn more about the study techniques I use check out "The Science of Effective Learning" for free: https://santiagoaq.notion.site/The-Science-of-Effective-Learning-9bcc7684c07348d68a41a5fa692ac7c2

Want to support me? Buy me a coffee! ☕️
https://www.buymeacoffee.com/santiagoaq

Timestamps 🚀
0:00​ The Problem
1:55 Step 1
2:14 The 4 Causes of Burnout
4:06 Periodization Technique
5:25 Do you really need free days?
5:52 Unidimensionality

Who am I?
I'm Santiago Acosta, a Medical Intern from Universidad del Rosario 🇨🇴 on its way to become an Internal Medicine Resident in the US 🇺🇸
I use this channel as a platform to share tips and tricks about studying, productivity, medicine, personal growth, tech, and fitness 📚

I also run a second YouTube channel where I teach Internal Medicine 🩺 to Spanish-speaking students and interview awesome doctors from all around the globe 🌎
https://www.youtube.com/c/TutoríasMedicinaInterna

If you have USMLE 🇺🇸 related questions please check out my FAQ page here:
https://docs.google.com/document/u/3/d/e/2PACX-1vRMLKIDMvz5hAD_QKGZ95s2VL1sMHDVAwBLhzpHVY3ZJFzhZPEM4ANRcP3GtLmwgFGFMhkZb8uARlRI/pub
If your questions are not addressed on the FAQ page, feel free to leave them in the comment section ⬇️ (honestly the quickest way to get a response).

For business inquiries, please send a message to santiagoaqmd@gmail.com ✉️

Music: Little LoFi by GodaSax - @godasax
Free stock videos downloaded from https://www.pexels.com/